Weigh In record (no journal entry) for 17 December 2019
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62.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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853 kcal
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Fat: 60.25g | Prot: 62.95g | Carbs: 12.44g.
Dinner: Agtal Amendoim Salgadinho sem Pele, Banha de Porco
, Sertanorte Queijo Meia Cura, Mussarela Dos Montes, Ovo, Carne de Porco do Lombo (Filé). more...
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Losing 1.4 kg a Week
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leilagnc's Weight History
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