Weigh In record (no journal entry) for 17 December 2019
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71 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1996 kcal
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Fat: 45.55g | Prot: 176.68g | Carbs: 216.73g.
Breakfast: Вкуснотеево Масло Сливочное Традиционное 82,5%, Fine Life Крупа Кукурузная, Грецкие Орехи, Яичница. Lunch: Макфа Цельнозерновые Макароны, Куриное Филе Вареное, Маркет Перекресток Чечевица Тарелочная. Dinner: ВкусВилл Творог 5%. Snacks/Other: Lactoprot Протеин Lactomin 80. more...
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Gaining 1.4 kg a Week
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7thLegion's Weight History
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