Weigh In record (no journal entry) for 17 December 2019
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69.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1908 kcal
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Fat: 48.12g | Prot: 144.02g | Carbs: 220.03g.
Breakfast: Banette Banette Recette aux Graines, Miel, Café Expresso, Café. Lunch: Auchan Galettes Bretonnes Pur Beurre, Grand Frais Dattes Medjoul, Reflets de France Brie de Meaux Aop, Banette Banette Recette aux Graines, Escalope de Poulet, Radis. Dinner: Lidl Reblochon , Bonduelle Endives Vapeur, Pommes Gala, Banette Banette Recette aux Graines, Monoprix Dos de Cabillaud. more...
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Gaining 0.8 kg a Week
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