Weigh In record (no journal entry) for 26 May 2012
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 76.17g | Prot: 90.78g | Carbs: 235.99g.
Breakfast: Oeuf, Beurre, Petits Pains, Lait, Yaourt Semoule Vanille, Oranges. Lunch: Petits Pois, Steaks Hachés 100% Pur Boeuf Halak Surgelés, Huile d'Olive Extra Vierge, Poivrons Rouges Doux. Dinner: Sorbet Pêche Pomme Framboise, Riz à Poêler Tomates Provençales, Huile d'Olive Extra Vierge, Tomates, Escalope de Poulet. Snacks/Other: Poires. more...
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2856 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Sleeping - 7 hours, Resting - 3 hours, Sitting - 13 hours. more...
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Losing 1.8 kg a Week
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