Weigh In record (no journal entry) for 16 December 2019
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106.7 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1602 kcal
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Fat: 66.79g | Prot: 49.08g | Carbs: 199.13g.
Breakfast: Coffee with Milk and Sugar, Go Ahead! Yoghurt Breaks - Strawberry (Pack). Lunch: Nescafe Mocha, Corned Beef Sandwich , Tesco Seedless Green Grapes, Almonds. Dinner: Heinz Light Salad Cream, Morrisons Low Fat Coleslaw, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Domino's Pizza Garlic & Herb Dip, Domino's Pizza Classic Crust New Yorker (Large). Snacks/Other: Coffee with Milk and Sugar, Cadbury Advent Chocolate , Crips Quavers, Fibre One Milk Chocolate Popcorn Bar. more...
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Gaining 0.4 kg a Week
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vickymeacock97's Weight History
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