Weigh In record (no journal entry) for 16 December 2019
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93.7 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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934 kcal
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Fat: 43.56g | Prot: 91.48g | Carbs: 42.70g.
Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Coxa de Frango no Forno, Grelhada ou Assada, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada). more...
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Gaining 0.7 kg a Week
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Daniungida's Weight History
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