Weigh In record (no journal entry) for 16 December 2019
|
66.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
691 kcal
|
Fat: 26.01g | Prot: 17.72g | Carbs: 97.73g.
Lunch: Charles & Alice Compote Pommes Abricots Bergeron, Herta Knacki , Huile Végétale, Pâtes (Cuites). Dinner: DIETBON Pancakes Nature, Béghin Say Dosette de Sucre en Poudre . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|