Weigh In record (no journal entry) for 16 December 2019
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87 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1687 kcal
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Fat: 59.01g | Prot: 95.18g | Carbs: 199.55g.
Breakfast: Sucre, Vitafit Pur Jus de 4 Agrumes, Muesli (Fruits Secs et Noix), Câlin Fromage Blanc 0%. Lunch: Pain aux Céréales, Huile d'Olive, Citron Vert, Milsani Creme Liquide, Marque Repère Haricots Verts Extra Fins, Navets, Saumon Cuit au Four ou Grillé. Dinner: Lindt Chocolat au Lait Extra-Fin, Paquito Compote Pomme Pêche Abricot sans Sucres Ajoutés, Gervais Carré Frais 0% Ail et Fines Herbes, Fleury Michon Blanc de Dinde (40g), Régal Soupe Velouté de Carottes à la Crème Fraiche, Pain aux Céréales. more...
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Losing 0.5 kg a Week
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lea.bl71's Weight History
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