Weigh In record (no journal entry) for 28 November 2016
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69.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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1821 kcal
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Fat: 35.34g | Prot: 64.55g | Carbs: 329.49g.
Breakfast: Cacao en Poudre (Non Sucré). Lunch: Figues Sèches, Figues Sèches, Salade Verte, Tomate Cœur de Bœuf, Algue Séchée, Curcuma, Gingembre, Carrefour Champignons de Paris, Patate Douce, Puget Huile d'olive Vierge Extra. Dinner: Pois Cassés, Autour du Riz Riz Thaï Complet Variété Hom Mali, Polenta Cuite ou Bouillie. Snacks/Other: Cacao en Poudre (Non Sucré), Kaki, Pomme. more...
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2107 kcal
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Exercise:
Yoga - 40 minutes, Running - 10/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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