Weigh In record (no journal entry) for 15 December 2019
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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2899 kcal
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Fat: 107.17g | Prot: 158.80g | Carbs: 324.03g.
Breakfast: Nopales, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Papas a la Francesa, Taco de Bistec. Snacks/Other: Bimbo Bran Frut Fresa (48g), Andatti Capuchino Caramelo, Lala Leche 100 Reducida en Grasa, Mandarinas, Mundo Light Hot Cakes, La Costeña Mermelada de Fresa (15g), Café, Svetia Endulzante sin Calorías, Alpura Frutal Fresa. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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