Weigh In record (no journal entry) for 15 December 2019
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75.1 kg
Lost so far: 7.1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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542 kcal
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Fat: 16.23g | Prot: 27.90g | Carbs: 71.74g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке, Чай, Сахар. Lunch: Суп Куриный с Вермишелью. Dinner: Ленивые Вареники. Snacks/Other: Чай Зеленый с Медом. more...
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Losing 2.1 kg a Week
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mari.mafka1996's Weight History
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