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determined10
Journal
03 Sep 10
determined10's Journal, 03 Sep 10
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Weigh In record (no journal entry) for 03 September 2010
111.6 kg
Lost so far:
15.4 kg
.
Still to go:
29.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2010:
722 kcal
Fat: 17.03g | Prot: 26.94g | Carbs: 119.50g.
Breakfast:
granola thins, sugar, non dairy creamer, grapes, strawberries.
Lunch:
lean cuisine market creations.
Snacks/Other:
pretzel sticks.
more...
3128 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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determined10's Weight History
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