Weigh In record (no journal entry) for 14 December 2019
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64 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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2216 kcal
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Fat: 114.96g | Prot: 92.82g | Carbs: 195.68g.
Breakfast: Ламбер Сыр Ламбер 50%, Кофе, Ашан Сухари из Хлеба. Lunch: Мираторг Гуляш из Говядины, Своя Компания Жареный Рис с Овощами. Dinner: Золотой Колос Гата. more...
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Losing 2.1 kg a Week
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Нателла Е's Weight History
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