Weigh In record (no journal entry) for 14 December 2019
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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700 kcal
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Fat: 24.69g | Prot: 51.45g | Carbs: 69.05g.
Breakfast: Мистраль Булгур, ВкусВилл Кефир 3,2%, Грецкие Орехи. Dinner: ВкусВилл Творог 5%. more...
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Losing 1.8 kg a Week
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7thLegion's Weight History
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