Hamlet1334's Journal, 14 Dec 19

Die Weihnachtszeit
85.1 kg Lost so far: 9.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2019:
1314 kcal Fat: 28.85g | Prot: 65.11g | Carbs: 122.80g.   Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Möhren, Meßmer Früchtetee. Dinner: Dornfelder, Maredo Grillteller Hacienda. Snacks/Other: Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola, Dornfelder. more...
191 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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