Weigh In record (no journal entry) for 14 December 2019
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53.7 kg
Lost so far: 0.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1935 kcal
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Fat: 33.30g | Prot: 82.88g | Carbs: 305.97g.
Breakfast: Latteria Bifidus Attivo Magro, Perugina Cacao Amaro, Mulino Bianco Fette Biscottate le Malto d'orzo, Easy Chicken Pancake. Lunch: Milbona Toast Light , Petto di Pollo, Carne, Zucchine, Naturasí Batata Rossa . Dinner: Olio Extra Vergine di Oliva, Mulino Bianco Galletti, Insalata Mista, Naturasí Batata Rossa . Snacks/Other: Dolcela Pudding Choco, Conad Pane di Farro, Snacky Cracky Gallette Caramello, BPR Farina Avena Cookie Dough, BPR Multigrain Buttermilk , Perugina Cacao Amaro, Lindt Cioccolato Fondente 99%, Pedon Farina di Riso, Albume d'uovo, Mela. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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