Weigh In record (no journal entry) for 13 December 2019
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77 kg
Lost so far: 11.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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120 kcal
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Fat: 6.40g | Prot: 6.00g | Carbs: 9.60g.
Breakfast: Paulista Leite Integral. more...
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Losing 0.1 kg a Week
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wellencampos's Weight History
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