Weigh In record (no journal entry) for 13 December 2019
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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861 kcal
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Fat: 28.10g | Prot: 100.10g | Carbs: 43.02g.
Breakfast: Uovo, OK Bio Gallette di Mais, Parmigiano (in Pezzi), Albume d'uovo. Lunch: Uovo, Parmigiano (in Pezzi), Albume d'uovo. more...
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steady weight
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andreadragone's Weight History
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