Weigh In record (no journal entry) for 12 December 2019
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93.6 kg
Lost so far: 8.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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456 kcal
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Fat: 30.98g | Prot: 41.22g | Carbs: 0.00g.
Dinner: Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura). more...
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Losing 3.5 kg a Week
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Daniungida's Weight History
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