Weigh In record (no journal entry) for 12 December 2019
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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163 kcal
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Fat: 11.27g | Prot: 11.42g | Carbs: 4.30g.
Lunch: Tomates Cereja, Alface de Folha Verde, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 1.4 kg a Week
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LaissaMartins's Weight History
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