Weigh In record (no journal entry) for 12 December 2019
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88.2 kg
Lost so far: 9.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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691 kcal
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Fat: 13.39g | Prot: 44.15g | Carbs: 110.25g.
Breakfast: Alpro Soya Yoghurt Framboos-Cranberry, Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Mandarine, Biaform Volkoren Intégral, Materne Enjoy Aardbei. Dinner: Omelette ou Oeuf Brouillé, Champignons. Snacks/Other: Pruneau Sec, Banane. more...
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Gaining 0.7 kg a Week
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Fanfan2007's Weight History
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