Weigh In record (no journal entry) for 12 December 2019
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65.3 kg
Lost so far: 1.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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216 kcal
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Fat: 1.94g | Prot: 5.22g | Carbs: 44.82g.
Breakfast: ВкусВилл Хлебцы Рисовые с Кунжутом, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Русский продукт Каша. more...
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Losing 6.3 kg a Week
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klinkovaa)'s Weight History
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