Weigh In record (no journal entry) for 12 December 2019
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87.3 kg
Lost so far: 7.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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382 kcal
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Fat: 2.72g | Prot: 15.64g | Carbs: 78.75g.
Breakfast: Andros Compote Pomme Abricot sans Sucres Ajoutés, Banane, Muesli (Fruits Secs et Noix), Sucre, Yoplait Fromage Blanc Câlin Extra 0%. more...
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Losing 1.6 kg a Week
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lea.bl71's Weight History
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