Weigh In record (no journal entry) for 12 December 2019
|
78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 December 2019:
|
907 kcal
|
Fat: 36.96g | Prot: 66.52g | Carbs: 82.43g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Lemon. Lunch: Richeese Fire Chicken. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diajenksrikandy's Weight History
|