Weigh In record (no journal entry) for 11 December 2019
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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791 kcal
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Fat: 47.91g | Prot: 57.82g | Carbs: 33.03g.
Breakfast: Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado, Hellmann's Maionese Light, Aurora Peito de Frango Cozido Defumado, Aurora Lombo Cozido Defumado, Campo Largo Kombucha, Zero-Cal Adoçante, Dolce Gusto Espresso Intenso. Dinner: Golden Palm Palmito de Pupunha, Repolho, Alface, Sal, La Violetera Azeitonas Verdes, Azeite de Oliva Extra-Virgem, Quatá Queijo Gorgonzola Quatá. Snacks/Other: Bolo de Banana Low Carb, DIA Amendoim Frito e Salgado, Nestlé Creme de Leite, Putz Pasta de Amendoim Sabor Baunilha, Mrs Taste Calda de Goiabada, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 2.8 kg a Week
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karinemirandola's Weight History
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