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Leichte Schwankungen wieder 🤔
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77 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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920 kcal
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Fat: 41.27g | Prot: 40.10g | Carbs: 97.54g.
Breakfast: Aldi Frikadelle, Honig, Rama Margarine, Aldi Buttertoast, Ei. Lunch: Aldi Bio Fruchtquark Pfirsich-Mango-Maracuja, Pom-Bär Ketchup. more...
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Gaining 0.6 kg a Week
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