Weigh In record (no journal entry) for 02 March 2013
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93.0 kg
Lost so far: 1.8 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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669 kcal
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Fat: 52.17g | Prot: 36.52g | Carbs: 13.38g.
Breakfast: butter horizon, egg. Lunch: emerald 100 calorie pack nuts. Dinner: pork chop. Snacks/Other: almost clark bar. more...
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Losing 1.6 kg a Week
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nchls328's Weight History
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