Weigh In record (no journal entry) for 10 December 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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314 kcal
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Fat: 12.34g | Prot: 26.88g | Carbs: 22.78g.
Breakfast: Carne de Vaca Moída, Pão Francês. Lunch: Hinode Shake Capuccino Hinode. more...
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Losing 1.4 kg a Week
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brunasbc's Weight History
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