HloniRadebe's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018
85 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
699 kcal Fat: 10.52g | Prot: 17.59g | Carbs: 150.83g.   Breakfast: Bananas , Pineapple , Flaxseed Seeds , Tap Water, Spinach . Snacks/Other: Carrots , Hard-Boiled Egg , Apples . more...

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HloniRadebe's Weight History


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