Weigh In record (no journal entry) for 17 September 2008
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2008:
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1398 kcal
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Fat: 71.75g | Prot: 81.09g | Carbs: 112.71g.
Breakfast: Plain Yogurt (Lowfat) , Strawberries , skim milk, tea. Lunch: cheese, mayo, asparagus, bread. Dinner: capers, tomato, tahini, beetroot, barbeque sauce, diet lemonade, onion, beef and vegetable rissoles, rocket. Snacks/Other: Shortcake (Biscuit Type) , passion fruit. more...
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shelleramus's Weight History
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