Weigh In record (no journal entry) for 10 December 2019
|
73.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
2622 kcal
|
Fat: 176.75g | Prot: 122.09g | Carbs: 132.84g.
Breakfast: Pikok Boczek Wieprzowy Pieczony, Sokołów Szynka Wiejska, Biedronka Masło Ekstra, Chleb Biały. Lunch: Kraft Oreo, KFC Hot Wings, KFC Strips . Dinner: Frytki Smażone w Głębokim Tłuszczu (z Mrożonych). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|