Weigh In record (no journal entry) for 09 December 2019
|
69.9 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
290 kcal
|
Fat: 14.80g | Prot: 16.93g | Carbs: 22.69g.
Lunch: Feijão de Corda, Alface, Tomates, Bacon (Curado, Frito, Cozido), Batata Doce Frita. Snacks/Other: Nestlé Iogurte Grego Light Maracujá (90g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina25front's Weight History
|