Weigh In record (no journal entry) for 09 December 2019
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62.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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914 kcal
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Fat: 37.26g | Prot: 61.53g | Carbs: 79.32g.
Breakfast: The Laughing Cow Cream Cheese Wedge, The Laughing Cow Cream Cheese Wedge, Bokomo Provita Wholewheat, Bakers Provita Wholewheat Crispbread, Tea with Milk and Sugar. Dinner: Chicken Stir Fry, Woolworths Butter Roti, Pickled Mango, Chicken Meat. more...
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Losing 0.2 kg a Week
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yougeeta's Weight History
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