Weigh In record (no journal entry) for 09 December 2019
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1669 kcal
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Fat: 25.20g | Prot: 139.43g | Carbs: 217.75g.
Breakfast: Бананы, Horeca Select Хлопья Овсяные. Lunch: Маркет Перекресток Чечевица Тарелочная, Макфа Рожки, Куриное Филе Вареное. Dinner: ВкусВилл Творог 5%. more...
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Gaining 1.1 kg a Week
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7thLegion's Weight History
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