Weigh In record (no journal entry) for 08 December 2019
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68.6 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1463 kcal
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Fat: 40.57g | Prot: 110.17g | Carbs: 164.43g.
Breakfast: Banette Banette Recette aux Graines, Miel, Café Expresso, Café. Lunch: Danone le Bio de Danone Nature, Président Coulommiers , Banette Banette Recette aux Graines, Fenouil Cuit, Cabillaud. Dinner: Yoplait Calin Extra, Banette Banette Recette aux Graines, Le Rustique Camembert, Herta Jambon le Bon Paris -25% de Sel. more...
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Losing 3.5 kg a Week
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