Weigh In record (no journal entry) for 08 December 2019
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52.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1430 kcal
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Fat: 43.59g | Prot: 66.38g | Carbs: 200.37g.
Breakfast: Kamps Graubrot, deli, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Dinner: Gut & Günstig Vanillezucker, Gut & Günstig Skyr Natur, Früchtetee, Graubrot, deli original, Apfelsinen, Rapsöl, Möhren, Walnuts, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Lindt Lindor Kugeln. more...
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Gaining 2.1 kg a Week
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Sabinehummel57's Weight History
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