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Rouenne
Journal
01 Mar 13
Rouenne's Journal, 01 Mar 13
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Weigh In record (no journal entry) for 01 March 2013
70.7 kg
Lost so far:
0 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2013:
282 kcal
Fat: 2.60g | Prot: 5.30g | Carbs: 57.88g.
Breakfast:
Corn Flakes, Disfruta 10 Frutas + 10 Vitaminas.
Snacks/Other:
Cappuccino.
more...
1941 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Desk Work - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 10 hours.
more...
Gaining 2.8 kg a Week
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Rouenne's Weight History
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