Weigh In record (no journal entry) for 08 December 2019
|
53.9 kg
Lost so far: 3.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
804 kcal
|
Fat: 27.44g | Prot: 30.14g | Carbs: 105.72g.
Breakfast: Mie Ayam, Naraya Soya Botol. Lunch: Telur Goreng, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baby whu's Weight History
|