Weigh In record (no journal entry) for 02 December 2019
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58 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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495 kcal
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Fat: 3.73g | Prot: 4.36g | Carbs: 109.72g.
Dinner: Sidomuncul Kunyit Asam, Quaker Instant Oatmeal, Apel. more...
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Losing 2.3 kg a Week
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Kartikasaridewi98's Weight History
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