Weigh In record (no journal entry) for 06 December 2019
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104 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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701 kcal
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Fat: 34.33g | Prot: 34.77g | Carbs: 61.34g.
Breakfast: 3 Corações Cappuccino, Queijo Coalho, Plus Vita Pão Vitagrão 12 Grãos. more...
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Losing 0.7 kg a Week
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CHRISTIANOALEIXO's Weight History
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