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Terug de goede richting uit.... langzaam maar zeker.....😂😂😂
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97.9 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1930 kcal
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Fat: 26.27g | Prot: 66.27g | Carbs: 287.75g.
Lunch: Aldi Svelt Volgraanbrood, Ei. Dinner: Valblanc Smeerkaas, Leverpastei (uit Blik), Aldi Svelt Volgraanbrood, Aldi Svelt Volgraanbrood. Snacks/Other: Mandarijn, Kania Instant Soup Kip, Jupiler Pils, Mandarijn. more...
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Losing 0.4 kg a Week
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josciscojos's Weight History
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