Weigh In record (no journal entry) for 06 December 2019
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81.9 kg
Lost so far: 0.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1692 kcal
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Fat: 83.82g | Prot: 80.83g | Carbs: 138.54g.
Breakfast: Pear, Auchan Bio Sirop d'agave, Daco Bello Amandes Émondées , Bjorg Flocons D'Avoine Complets Bio, Bio Village Yaourt Nature au Lait Entier. Lunch: Kiwi Fruit, Baguette, Damiano Tahin, Auchan Avocat, Golden Delicious Apples, Nutriform Chou Blanc, Auchan Oeufs Moyens. Dinner: Carrefour Vinaigre de Vin Rouge, Carrefour Pistache, Clementines , Vegetable Soup (Home Recipe), Bacon, Franprix Viande des Grisons , Champagne, Carrefour Pomme de Terre, RichesMonts Raclette. more...
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Gaining 1.4 kg a Week
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