Weigh In record (no journal entry) for 06 December 2019
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79.6 kg
Lost so far: 19.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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525 kcal
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Fat: 30.16g | Prot: 36.73g | Carbs: 25.56g.
Breakfast: Вареное Яйцо, Большая Кружка Молоко 2,5%, Сыр Голландский. Lunch: Кофе Латте. more...
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Losing 0.0 kg a Week
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lera03skor's Weight History
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