Weigh In record (no journal entry) for 06 December 2019
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86.3 kg
Lost so far: 51.7 kg.
Still to go: 6.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 December 2019:
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246 kcal
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Fat: 7.25g | Prot: 11.60g | Carbs: 32.77g.
Breakfast: Epica Йогурт Питьевой Манго. more...
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Losing 0.2 kg a Week
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