Weigh In record (no journal entry) for 05 December 2019
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58.6 kg
Lost so far: 19.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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868 kcal
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Fat: 34.64g | Prot: 27.26g | Carbs: 110.21g.
Breakfast: Жареная или Запеченная Куриная Голень, Жареное Яйцо, Ого Овсяная Каша с Вишней и Яблоком. Lunch: Кремлина Курага в Темной Глазури. more...
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Losing 3.3 kg a Week
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pupkapupka's Weight History
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