Weigh In record (no journal entry) for 05 December 2019
|
62.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
940 kcal
|
Fat: 19.78g | Prot: 43.24g | Carbs: 144.74g.
Breakfast: Milka Chocolat Calendrier de l'avent, Bonne Maman Confiture de Fraise Intense , Cracotte Cereales Completes. Lunch: Delisse Fromage Blanc, Carottes, Tradilège Blanc de Poulet, Bonduelle Poireaux A la Crème, Auchan Oignon Surgelés , Panzani Pâtes. Dinner: Panzani Sauce Bolognaise, Pâtes Fraîches (Cuites). Snacks/Other: Pomme. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bebeencours's Weight History
|