Weigh In record (no journal entry) for 05 December 2019
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101.1 kg
Lost so far: 29.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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584 kcal
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Fat: 32.31g | Prot: 66.98g | Carbs: 1.85g.
Breakfast: Свитлогорье Сливки 20%, Сыр Маасдам, Яйцо. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). more...
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Gaining 2.0 kg a Week
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no_slim_lady's Weight History
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