Weigh In record (no journal entry) for 02 December 2019
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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6066 kcal
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Fat: 114.10g | Prot: 215.41g | Carbs: 1103.38g.
Breakfast: Lindt Lindor Chocolate, Royco Sweet & Spicy Apricot Cook-in-Sauce, Banting Revolution Stroganoff Cook-in-Sauce , Pasta with Vegetables, Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned) , Hyper Gain Exclusive Extreme 8 in 1 Mass Gain Supplement. Lunch: Hyper Gain Exclusive Extreme 8 in 1 Mass Gain Supplement. Dinner: Baked Beans , Brown Bread, Egg, Hyper Gain Exclusive Extreme 8 in 1 Mass Gain Supplement. more...
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Gaining 4.8 kg a Week
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Johannlandman15's Weight History
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