☺️☺️
|
56 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
1191 kcal
|
Fat: 44.88g | Prot: 80.42g | Carbs: 117.22g.
Breakfast: Graines de Courge, Carrefour Bio Boisson Douceur d'amande sans Sucre Ajouté, Flocons d'Avoine, Éric Favre Protéines Vegan. Lunch: Pâtes (Cuites), Huile d'Olive, Markal Protéines de Soja, Sojasun Yaourt Nature, Picard Tajine de Légumes. Dinner: Wofoo Pousses de Soja, Sauce de Soja, Sojasun Yaourt Nature, Markal Levure Maltée, Graines de Courge, Carottes. Snacks/Other: Carrefour Bio Chocolat Pâtissier 52% Cacao, Amandes, Noix de Macadamia, Gâteau de Savoie. more...
|
Losing 1.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louloute06400's Weight History
|