Weigh In record (no journal entry) for 04 December 2019
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120.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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495 kcal
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Fat: 27.33g | Prot: 44.00g | Carbs: 15.69g.
Breakfast: Слабое Кофе с Сахаром, Куриная Грудка Отварная, Омлет или Яичница. more...
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Losing 2.1 kg a Week
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AntonioHulk's Weight History
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